{"title":"Strength Training Equiptment","description":"\u003cp\u003eBuild strength, improve your fitness, and create a home gym that works for your lifestyle. Explore dumbbells, resistance bands, kettlebells, and strength training essentials. Our fitness equipment includes free workout guidance to help you train with confidence.\u003c\/p\u003e","products":[{"product_id":"resistance-band-pull-up-band-fitness-exercise-bands-natural-latex-for-workout-body-stretch-powerlifting-band-fitness-sport-training-at-home-the-gym","title":"Resistance Band Pull up Band Fitness Exercise Bands Natural Latex for Workout Body Stretch Powerlifting Band Fitness Sport Training at Home\/The Gym","description":" \u003cul\u003e\n\u003cli\u003e100% Natural Latex\u003c\/li\u003e\n\u003cli\u003eIdeal for All Workouts: Our black resistance band offers a moderate level of resistance (25-65lbs) and is excellent for pre-workout warm-ups, post-workout stretches, including in routines like aerobics and calisthenics. So it is suitable for the public such as beginners, fitness fanatic, Olympic athletes\u003c\/li\u003e\n\u003cli\u003eDurable and Natural: All pull-up bands are made of 100% natural latex—non-toxic, odor-free, anti-slip, and resistant to curling. They are safe, durable. Our exercise bands enhance comfort and wear-resistant performance without losing their elasticity over time\u003c\/li\u003e\n\u003cli\u003eSafe and Multifunctional: Resistance bands offer effective training, ideal for mastering pull-ups, chin-ups, and power training. Work out your arms, back, legs, and glutes all at once with the mobility band—an excellent choice for body resistance training, yoga, and physical therapy to help strengthen torn ligaments or muscles\u003c\/li\u003e\n\u003cli\u003eEntertainment and Portable: Our fitness bands with an user manual and a portable bag, so you can easily know how to use it and carry it to the gym, office, home or take it on your trip. Take your portable bag now and bring your friends to start exercising\u003c\/li\u003e\n\u003cli\u003eHigh Elastic Material: Crafted from natural latex, these pull-up assistance bands are gentle on the skin, non-slip. They boast impressive elasticity, stretching up to three times their original length. Tested extensively for durability, they provide excellent resistance while maintaining top-notch quality\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"proper parent fitness club","offers":[{"title":"Black","offer_id":48394571907286,"sku":"438df597-b60f-434b-a3f6-4d096ac2606b","price":15.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/7392\/8406\/files\/70384beeab648943c40902332af8aba8.jpg?v=1782423088"},{"product_id":"bd-11-heavy-duty-power-rack-squat-rack-w-chrome-pull-up-bar-and-power-cage-bundle-optins-for-a-complete-weightlifting-home-gym-bd-11-power-rack","title":"BD-11 Heavy Duty Power Rack\/Squat Rack W\/Chrome Pull up Bar and Power Cage Bundle Optins for a Complete Weightlifting Home Gym (BD-11 Power Rack)","description":"\u003cdiv\u003e \u003cdiv\u003e \u003ch2\u003eProduct description\u003c\/h2\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e TRAIN HARD. TRAIN CONSISTENT. \u003c\/h3\u003e \u003ch3\u003e BUILT FOR REAL STRENGTH TRAINING \u003c\/h3\u003e \u003cp\u003e Turn your home or garage gym into a dedicated strength training space. Designed for lifters who want reliable performance, this rack supports pull-ups, squats, and pressing movements with stability you can trust. Whether you're building muscle, increasing strength, or staying consistent with your routine, this setup gives you the foundation to train without limitations. \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cp\u003e POWER RACK SYSTEM FEATURES AND TRAINING EXPANSION OPTIONS \u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHEAVY DUTY STEEL FRAME - 2.5” x 2.5” 12-gauge construction for stability and long-term strength\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMULTI GRIP PULL UP BAR - Supports wide, narrow, and neutral grip upper body training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e27 HEIGHT ADJUSTMENTS - Custom bar positioning from 15” to 67” for squats and bench press\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSAFETY BARS INCLUDED - Added protection for heavy lifting and solo training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBUILT IN PLATE STORAGE - Keeps weights organized and within reach\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEXPANDABLE SYSTEM - Compatible with lat pulldown and cable crossover attachments\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e HEAVY-DUTY POWER RACK FOR FULL BODY STRENGTH TRAINING \u003c\/h3\u003e \u003ch3\u003e 2.5” x 2.5” Heavy-Duty Power Rack for Home Gym Strength Training \u003c\/h3\u003e \u003cp\u003e Train with a power rack built for serious strength work. Designed with a 2.5” x 2.5” 12-gauge steel frame, this rack delivers the stability needed for squats, bench press, pull-ups, and more—all in one compact footprint. \u003c\/p\u003e \u003cp\u003e The angled multi-grip pull-up bar supports wide, narrow, and neutral grips to target upper body muscles from multiple angles. With 27 adjustable bar catch positions ranging from 15” to 67”, you can quickly dial in the right height for every lift. \u003c\/p\u003e \u003cp\u003e Integrated safety bars provide added protection during heavy sets, while built-in plate storage keeps your space organized and your weights within reach. Compatible with cable crossover and lat pulldown attachments, this rack allows you to expand into a complete strength training system. \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e COMPLETE HOME GYM TRAINING WITH CABLE AND FREE WEIGHT VERSATILITY \u003c\/h3\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch4\u003e CABLE CROSSOVER TRAINING \u003c\/h4\u003e \u003cp\u003e Expand your workouts with a dual cable system designed for chest, shoulders, and functional training. Multiple pulley positions allow for a full range of motion and better muscle engagement across every movement. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e LAT PULLDOWN AND LOW ROW \u003c\/h4\u003e \u003cp\u003e Add upper body strength training with smooth cable operation for lat pulldowns, rows, and accessory exercises. Designed for controlled movement and consistent resistance throughout each rep. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e ALL-IN-ONE POWER RACK SYSTEM \u003c\/h4\u003e \u003cp\u003e Combine free weight training with cable functionality in one space-efficient setup. Supports squats, bench press, and cable exercises to create a complete home gym solution without added bulk. \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ctable\u003e \u003ctbody\u003e \u003ctr\u003e \u003ctd\u003e \u003cform\u003e \u003cdiv\u003e \u003cspan\u003e\u003cspan\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/div\u003e \u003c\/form\u003e \u003c\/td\u003e \u003ctd\u003e \u003cform\u003e \u003cdiv\u003e \u003cspan\u003e\u003cspan\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/div\u003e \u003c\/form\u003e \u003c\/td\u003e \u003ctd\u003e \u003cform\u003e \u003cdiv\u003e \u003cspan\u003e\u003cspan\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/div\u003e \u003c\/form\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003e \u003cspan\u003e Customer Reviews \u003c\/span\u003e \u003c\/th\u003e \u003ctd\u003e \u003cdiv\u003e — \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ci\u003e\u003cspan\u003e4.4 out of 5 stars\u003c\/span\u003e\u003c\/i\u003e \u003cspan\u003e57\u003c\/span\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cdiv\u003e — \u003c\/div\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003e \u003cspan\u003e Price \u003c\/span\u003e \u003c\/th\u003e \u003ctd\u003e \u003cspan\u003e\u003cspan\u003e$661.98\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e$\u003c\/span\u003e\u003cspan\u003e661\u003cspan\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e98\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e\u003cspan\u003e$488.98\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e$\u003c\/span\u003e\u003cspan\u003e488\u003cspan\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e98\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e\u003cspan\u003e$750.98\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e$\u003c\/span\u003e\u003cspan\u003e750\u003cspan\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e98\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003e \u003cspan\u003e FRAME SIZE \u003c\/span\u003e \u003c\/th\u003e \u003ctd\u003e \u003cspan\u003e 2\" x 2\" \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 2.5\" x 2.5\" \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 2.5\" x 2.5\" \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003e \u003cspan\u003e PULL-UP STATION \u003c\/span\u003e \u003c\/th\u003e \u003ctd\u003e \u003cspan\u003e Straight Bar \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Angled Bar \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Multi-Grip \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003e \u003cspan\u003e PLATE STORAGE \u003c\/span\u003e \u003c\/th\u003e \u003ctd\u003e \u003cspan\u003e ✓ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✓ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✓ \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003e \u003cspan\u003e LAT PULL ATTACHMENT \u003c\/span\u003e \u003c\/th\u003e \u003ctd\u003e \u003cspan\u003e ✓ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Sold Separately \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Sold Separately \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003e \u003cspan\u003e BUNDLE OPTIONS \u003c\/span\u003e \u003c\/th\u003e \u003ctd\u003e \u003cspan\u003e Cable Crossover Attachment \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Lat Pull and Cable Crossover Attachments \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Lat Pull and Cable Crossover Attachments \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003e \u003cspan\u003e BAND PEG STORAGE \u003c\/span\u003e \u003c\/th\u003e \u003ctd\u003e \u003cspan\u003e \u003cspan\u003eno data\u003c\/span\u003e \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e \u003cspan\u003eno data\u003c\/span\u003e \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✓ \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003e \u003cspan\u003e Model # \u003c\/span\u003e \u003c\/th\u003e \u003ctd\u003e \u003cspan\u003e BD-7K \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e BD-11 \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e BD-41K \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e Power Rack Bundle with Multi-Function Pull-Up Station, Lat Pull Attachment, Cable Crossover \u0026amp; Plate Storage \u003c\/h3\u003e \u003ch3\u003e Functional Training for Everyday Fitness \u003c\/h3\u003e \u003cp\u003e From competition training and powerlifting to rehabilitation and functional training, Valor Fitness offers versatile products designed to support all aspects of your fitness journey. We’re committed to helping you sculpt your body, improve your performance, and stay within your budget. Experience the Valor Fitness difference and unlock your full potential with premium, affordable fitness solutions tailored to your needs. \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cul\u003e\n\u003cli\u003eHEAVY-DUTY STEEL FRAME - Built with 2.5” x 2.5” 12-gauge steel uprights for stability during squats, bench press, and heavy strength training.\u003c\/li\u003e\n\u003cli\u003eMULTI-GRIP PULL-UP BAR - Angled pull-up station supports wide, narrow, and neutral grips for upper body and core training variety.\u003c\/li\u003e\n\u003cli\u003eADJUSTABLE BAR CATCHES - 27 height positions from 15” to 67” allow quick setup for different lifts and user heights.\u003c\/li\u003e\n\u003cli\u003eBUILT-IN PLATE STORAGE - Includes integrated storage pegs to keep Olympic and standard weight plates organized and within reach.\u003c\/li\u003e\n\u003cli\u003eVERSATILE TRAINING SYSTEM - Supports squats, bench press, pull-ups, and more with compatibility for cable crossover and lat pulldown attachments.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"proper parent fitness club","offers":[{"title":"Bd-11 Power Rack","offer_id":48394572038358,"sku":"a53b3fcb-953c-4101-b8ab-3727acc9138d","price":605.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/7392\/8406\/files\/99236a9f2a120d70d3a798169a2a1c78.jpg?v=1782423091"},{"product_id":"28mm-30mm-25mm-barbell-collar-lock-dumbell-clips-clamp-weight-lifting-bar-gym-dumbbell-lock-clamp-spring-clips-weight-lifting","title":"28Mm 30Mm 25Mm Barbell Collar Lock Dumbell Clips Clamp Weight Lifting Bar Gym Dumbbell Lock Clamp Spring Clips Weight Lifting","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eDescription:\u003cbr\u003eBrand new and high quality.\u003cbr\u003eMade of \u003cbr\u003epremium nylon material, more durable\u003cbr\u003eEasy to use, one hand install ~ Spring \u003cbr\u003epowered Snap-Latch design to keep you safe.\u003cbr\u003ePerfect for CROSSFIT, strong \u003cbr\u003elifts, powerlifting, weight lifting, or any other workout.\u003cbr\u003ePerfect for cast \u003cbr\u003eplate, cast grip plate and rubber grip plate and must for all standard home gyms \u003cbr\u003eand professional gym owners\u003cbr\u003e\u003cbr\u003eSpecifications:\u003cbr\u003eType: Barbell \u003cbr\u003eLocks\u003cbr\u003eMaterial: nylon\u003cbr\u003eColor:Black\u003cbr\u003eInner diameter: 25\/28\/30mm\u003cbr\u003eSuit \u003cbr\u003efor: Screw type bar and Smooth type Bar\u003c\/span\u003e \u003cbr\u003e\u003cbr\u003e\u003cspan\u003eNote:\u003cbr\u003e1. Due to the light and screen difference, the \u003cbr\u003eitem's color may be slightly different from the pictures.\u003cbr\u003e2. Please allow \u003cbr\u003e1-3cm differences due to manual measurement.\u003c\/span\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sa86776327e95485e8c74e36f2d5919b9P.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sf670c5eedca849a6b7e3c31f18dfdf04n.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S431dc51ff41540fdb54934fd8104d9a5X.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S4e68c62a33324deeb44b40fc1a092b55F.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sc2654236e5324ac29920b68416b8bdfe7.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S4bf7ed30e5c84b88b69934e21f397071F.jpg\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"proper parent fitness club","offers":[{"title":"1Pc Black-28Mm","offer_id":48394572955862,"sku":"1ef9e823-2399-4b48-a0e1-c2b217a6bfec","price":4.79,"currency_code":"USD","in_stock":true},{"title":"1Pc 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\u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cdiv\u003e \u003cspan\u003e Capacity \u003c\/span\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 300 LBS \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 500 LBS \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 300 LBS \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 300 LBS \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 300 LBS \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 300 LBS \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cdiv\u003e \u003cspan\u003e Place To Mount \u003c\/span\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Wall \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Wall \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Joist \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Wall \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Wall \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Celling\/Wall \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cdiv\u003e \u003cspan\u003e Material \u003c\/span\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Alloy Steel \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Alloy Steel \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Alloy Steel \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Alloy Steel \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Alloy Steel \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Alloy Steel \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cdiv\u003e \u003cspan\u003e Color \u003c\/span\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 3 colors \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 1 color \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 1 color \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 1 color \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 1 color \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 1 color \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cdiv\u003e \u003cspan\u003e Upper Body Strength \u003c\/span\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e 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You can also work with narrow, wide, and neutral grips to target multiple muscle groups from different angles.\u003c\/p\u003e \u003ch3\u003eComfortable, supportive grips\u003c\/h3\u003e\n\u003cp\u003eHandles feature high-quality padded foam for a firm, non-slip hold, enabling secure execution of a variety of exercises across grip styles to engage the core, arms, shoulders, back, and chest.\u003c\/p\u003e \u003ch3\u003eFull-body potential in a single mount\u003c\/h3\u003e\n\u003cp\u003eDesigned to develop your core, arms, shoulders, back, and chest while toning lats, upper and lower abdominals, and obliques—delivering a comprehensive upper-body workout that strengthens your physique and improves form.\u003c\/p\u003e \u003ch3\u003eEasy to install in any space\u003c\/h3\u003e\n\u003cp\u003eThis mountable pull-up bar comes with everything you need to attach it to a wall in your office, personal gym, or garage, so you can start training on your schedule without complicated setup.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"proper parent fitness club","offers":[{"title":"Default Title","offer_id":48395104288982,"sku":"2b9c6c1a-4e95-4403-b14b-b73d4a2efab9","price":60.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/7392\/8406\/files\/55a6300584bbd16947d2e3fbfc9f43cf.jpg?v=1782436578"},{"product_id":"800lbs-adjustable-weight-bench-workout-bench-for-home-gym-weight-bench-with-leg-extension-and-leg-curl-preacher-curl-bench-gym-bench-exercise-bench","title":"800LBS Adjustable Weight Bench With Leg Extension Leg Curl And Preacher Curl","description":"\u003cdiv\u003eMeet the Oppsdecor 800LBS Adjustable Weight Bench, a single, space-efficient home gym station built to grow with your training. With a sturdy frame, versatile adjustments, and integrated leg work, it delivers a comprehensive workout experience without moving to a different machine. \u003ch3\u003eWhat makes it stand out\u003c\/h3\u003e\n\u003cul\u003e \u003cli\u003e7 backrest settings (incline, decline, and flat) and 4 seat positions for a full range of presses, rows, and core moves.\u003c\/li\u003e \u003cli\u003e3 preacher curl pad settings and 3 foam pad settings for focused arm work and comfortable transitions.\u003c\/li\u003e \u003cli\u003e800 lbs real capacity backed by commercial-grade steel, plus thickened backrest and seat cushions for lasting support during heavy sets.\u003c\/li\u003e \u003cli\u003eVersatile leg extension and curl to target quads and hamstrings, expanding your lower-body training without leaving the bench.\u003c\/li\u003e \u003cli\u003eDetachable preacher pad with quick adjustment—remove it to free space for leg training or switch back to preacher work in seconds.\u003c\/li\u003e \u003cli\u003eTransport wheels on the rear for easy relocation, helping you adapt your home gym to different spaces.\u003c\/li\u003e \u003cli\u003eLeg developer compatible with 1\" and 2\" weight plates via a detachable bar, supporting both standard and Olympic-style plates (note: weights not included).\u003c\/li\u003e \u003cli\u003eClear, user-friendly assembly with straightforward instructions, so you can start training quickly.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch3\u003eVersatile workouts you can expect\u003c\/h3\u003e\n\u003cul\u003e \u003cli\u003eUpper-body: incline\/flat presses, rows, and various pressing angles to build chest, shoulders, and back strength.\u003c\/li\u003e \u003cli\u003eArm work: preacher curls with adjustable pad positions for precise resistance and comfort.\u003c\/li\u003e \u003cli\u003eLower-body: leg extensions and leg curls to isolate quads and hamstrings for balanced leg development.\u003c\/li\u003e \u003cli\u003eFull-body flow: combine backrest adjustments, leg work, and preacher curls for efficient, all-in-one sessions at home.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch3\u003eDesigned for home gyms\u003c\/h3\u003e\n\u003cul\u003e \u003cli\u003eRobust steel construction and thick cushions provide dependable support during heavy training.\u003c\/li\u003e \u003cli\u003eCompact footprint with wheels makes it easy to move and store in apartments or shared spaces.\u003c\/li\u003e \u003cli\u003eLeg developer accepts both standard (1\") and Olympic (2\") weight plates through a detachable bar, offering flexible upgrade paths.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eNote: This adjustable weight bench does not include leg weights.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"proper parent fitness club","offers":[{"title":"Black","offer_id":48395104452822,"sku":"9b81a6e1-aac0-421e-bc78-f2f49d9e909c","price":210.61,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/7392\/8406\/files\/af32a1a88038a34145b8c7d13305fa3f.jpg?v=1782436533"},{"product_id":"power-tower-dip-station-pull-up-bar-for-home-gym-adjustable-height-strength-training-workout-equipment-pull-up-bar-station-2","title":"Power Tower Dip Station Pull Up Bar For Home Gym Adjustable Height","description":"\u003cdiv\u003e\n\u003ch2\u003ePower Tower Dip Station Pull Up Bar For Home Gym - Adjustable Height\u003c\/h2\u003e\n\u003cp\u003eThe SogesPower Power Tower Dip Station combines a 3-in-1 workout station with a built-in pull-up bar, delivering a comprehensive, space-saving solution for serious home training. Crafted from high-quality alloy steel and built around a sturdy 32.3\" long H-shaped base, this unit stands up to rigorous workouts while staying stable on your floor.\u003c\/p\u003e \u003ch3\u003eWhy it stands out\u003c\/h3\u003e\n\u003cul\u003e \u003cli\u003eRobust construction with a 330 lbs (150 kg) weight capacity for confident training across all fitness levels.\u003c\/li\u003e \u003cli\u003eStable base design: 32.3\" long H-shaped base and upgraded bottom suction cups for enhanced durability and ground stability.\u003c\/li\u003e \u003cli\u003e10 levels of height adjustment to dial in the perfect setup as you progress—bar height ranges from 58.5\" to 82.7\", while the overall tower height adjusts from 74.8\" to 90.6\".\u003c\/li\u003e \u003cli\u003eVersatile, all-in-one station: pull-ups, chin-ups, dips, knee raises, push-ups, and leg pressing—targeting triceps, chest, shoulders, and core for full-body strength.\u003c\/li\u003e \u003cli\u003eDesigned for everyone: suitable for all adults and ideal for both home and gym environments.\u003c\/li\u003e \u003cli\u003eEasy assembly with included professional tools and instructions, plus 24-hour customer service for support.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch3\u003eKey specifications\u003c\/h3\u003e\n\u003cul\u003e \u003cli\u003eProduct dimensions: 32.3 x 29.5 x 65–82.7 inches\u003c\/li\u003e \u003cli\u003eWeight capacity: 330 lbs (150 kg)\u003c\/li\u003e \u003cli\u003eHeight adjustment: pull-up bar 58.5–82.7 inches; overall tower height 74.8–90.6 inches; 10 adjustable levels\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch3\u003eWhat makes it unique\u003c\/h3\u003e\n\u003cp\u003eWhere many power towers offer a single function, this model delivers a complete upper- and core-strength routine in one compact frame. The combination of a rigid steel build, a broad H-base, and high-capacity support means you can push to your limits without wobble or compromise. The 10-level adjustment and wide height range make it suitable for teens through adults and accommodate varying ceiling heights or exercise preferences—from en vogue pull-ups to knee raises and floor-to-ceiling variations.\u003c\/p\u003e \u003ch3\u003eColor and material options\u003c\/h3\u003e\n\u003cul\u003e \u003cli\u003eColors available: Black, Black \u0026amp; Red, Red, Beige, Orange\u003c\/li\u003e \u003cli\u003eMaterial variants: Alloy Steel (most models); one variant uses Steel\/Aluminium\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch3\u003eIdeal use cases\u003c\/h3\u003e\n\u003cp\u003ePerfect for home gyms, offices, or shared workout spaces where a single, multi-exercise station can replace multiple machines. Whether you’re building upper body strength, refining your core, or adding cardio-friendly bodyweight workouts, this power tower adapts to your routine as you grow.\u003c\/p\u003e \u003cbr\u003e \u003ctable\u003e \u003ctr\u003e \u003cth\u003e \u003cform\u003e \u003cdiv\u003e \u003cspan\u003e\u003cspan\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/div\u003e \u003c\/form\u003e \u003c\/th\u003e \u003cth\u003e \u003cform\u003e \u003cdiv\u003e \u003cspan\u003e\u003cspan\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/div\u003e \u003c\/form\u003e \u003c\/th\u003e \u003cth\u003e \u003cform\u003e \u003cdiv\u003e \u003cspan\u003e\u003cspan\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/div\u003e \u003c\/form\u003e \u003c\/th\u003e \u003cth\u003e \u003cform\u003e \u003cdiv\u003e \u003cspan\u003e\u003cspan\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/div\u003e \u003c\/form\u003e \u003c\/th\u003e \u003cth\u003e \u003cform\u003e \u003cdiv\u003e \u003cspan\u003e\u003cspan\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/div\u003e \u003c\/form\u003e \u003c\/th\u003e \u003cth\u003e \u003cform\u003e \u003cdiv\u003e \u003cspan\u003e\u003cspan\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/div\u003e \u003c\/form\u003e \u003c\/th\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cdiv\u003e \u003cspan\u003e Color \u003c\/span\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Black \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Black \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Black \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Black\u0026amp;Red \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Red \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Beige \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Orange \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cdiv\u003e \u003cspan\u003e Material \u003c\/span\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Alloy Steel \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Alloy Steel \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Alloy Steel \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Alloy Steel \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Alloy Steel \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Steel\/Aluminium \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Alloy Steel \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cdiv\u003e \u003cspan\u003e Strength Training Equipments \u003c\/span\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cdiv\u003e \u003cspan\u003e For All Adults \u003c\/span\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cdiv\u003e \u003cspan\u003e For Home\u0026amp;Gym \u003c\/span\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003c\/table\u003e\n\u003c\/div\u003e","brand":"proper parent fitness 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